Are you feeling stuck, unfulfilled, or need help creating an action plan to reach your current goals?
If so having a personal coach can help.
What Can I Expect From a Wellness Coach?
$75 for one session
(Twelve 45 minute sessions) Phone or In-Office Coaching
$270 per month
Lock in a 15% savings by purchasing a 12 session package.
12-month Transformation package
(Twenty-four 45 minute sessions) Phone or In-Office Coaching
$105 per month
Lock in a 25% savings by purchasing a 24 session package.
You get 45 minutes one on one each week to check in with where your at and how you're doing. You get a typed up review of things you talked about during your session. You get the bonus of accountability by logging and monitoring your goals. You get constant support, encouragement and insight in a safe, confidential space.
It's ok to invest in your well-being. It's ok to invest in yourself!
Press the yellow "schedule session" button to schedule a free wellness coaching session
"By going through this process with Mandy I have learned that I don’t have to feel sad, angry or disgust with myself because I can’t keep up with my regular household chores. My coach was such a tremendous support to me in helping me talk through my feelings and helping me to realize that real friends will like me if I say no. Even if my chores around my house are not done"