It’s hard to put into words the value of what I have learned with Mandy through her Altered Self Awareness pain coaching program. It has been one of the most valuable tools in my recovery process. I have been through years of therapy, I have had many types of treatments, and have tried most all avenues besides surgery for dealing with chronic pain and illness. As a coach, her compassion and understanding of chronic pain surpass any psychiatric care I have encountered throughout the years. Mandy is also very easy to talk to and has a great sense of humor, which made our time together even more valuable because it didn’t feel like a chore to go to see her, as I felt with any other type of self-help treatment I had gone through. I looked forward to each session. Mandy helped change my perceptions, and thoughts about what I was dealing with resulting from chronic pain. Each week she gave an assignment for me to do. Then the following week we went over the assignment and what I learned from it. I left feeling better and better each time. The assignments were all very valuable tools. At the end of the seven weeks, the progress that I made was substantial. I am in less pain, my mind is in a much better place, I have found joy again, I have much less anxiety and bouts of depression, and I have a much different outlook on life and dealing with chronic pain. Before beginning this program, all I saw was darkness in living with chronic pain. I can now see the light at the end of the tunnel and feel like its time to begin a new chapter in my life. I can now see that I can start rebuilding my life after loosing so much due to living with chronic pain. I highly recommend her pain coaching program. Mandy is a fantastic and intuitive woman who has a natural ability as a coach to significantly improve anyone’s life who deals with chronic pain.