https://youtu.be/qqrfQT1lLUc Let’s spend a few minutes together and talk about how the vocabulary we use can affect how our bodies …
exercise
Kickboxing For Core Strength
https://youtu.be/zbowR2r_9Wo Altered Self Wellness – Transform into the best possible version of yourself Kickboxing with Jason at The Fitness …
Products I’m Loving for October
Altered Self Wellness – Transform into the best possible version of yourself Todays video Highlights products I am loving for wellness and Chronic …