Altered Self Wellness – Transform into the best possible version of yourself
Today it’s my pleasure to introduce you to my friend Amy Cooper is a Licensed Professional Counselor specializing in working with children, adolescents, and families and maintains a private practice in Soldotna, Alaska.Come with us as Amy shares her journey through wellness, serving others, being a single parent and overcoming divorce. She is the owner of Alaskan counseling and wellness center.
Amy is offering, Individual, couples, & family counseling, Relationship Issues, Depression and Anxiety, Substance Abuse, Personal Growth & Existential Crisis, Changing Families (divorce, separation, co-parenting) and Mindfulness-Based Stress Management
She enjoys working collaboratively with clients to achieve amazing goals. She approaches the challenges her clients are faced with by assisting them to see their strengths, resources, and potential. Life throws many challenges our way, but with compassion, warmth, and creativity, Amy can help you overcome the obstacles.
Amy talks with us today about what wellness is to her, the difference between self-care and selfishness, meditation & mindfulness and many other fantastic topics that are sure to improve an individuals quality of life.
To find out more about what Amy Cooper offers head on over to https://www.akcounselingandwellness.com/
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