Altered Self Wellness – Transform into the best possible version of yourself Todays video Highlights products I am loving for wellness and Chronic …
chronic pain coach
PTSD and Chronic Pain
Hello Wellness Warriors Today I am going to spend a few minutes talking about PTSD. This could be considered sensitive material so please do not …
Walk Outside In Alaska- Exploring Movement
Are you ready to transform into the best possible version of yourself? Do you find yourself feeling overworked, fatigued, overwhelmed or …