Meet Lotus as she tells us a little about her story. Lotus is a Wellness & Chronic Pain Warrior that has found many ways to love herself! In the …
health and fittness
Limiting Beliefs
Limiting Beliefs A belief is a thought that a person thinks repeatedly until it becomes subconscious. During this process a person’s brain seeks …
Kickboxing For Core Strength
https://youtu.be/zbowR2r_9Wo Altered Self Wellness – Transform into the best possible version of yourself Kickboxing with Jason at The Fitness …