Altered Self Wellness – Transform into the best possible version of yourself! Video three of the Living Mindfully and Creating Lasting Change …
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Create Lasting Change 2
Living Mindfully Challenge 2 Altered Self Wellness - Lets build wellness instead of treating disease. In video one I spoke about how easy it to …
12 Week Wellness Mastermind Group
12 Week Wellness Building Mastermind Group I have recently created a new program for Altered Self Wellness and Chronic Pain clients, called a …