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Are you ready to transform into the best possible version of yourself?


Contact Mandy

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Desirae Lonch Owner of Homaid Organic Loose Leaf Tea
Mandy has always been such a great motivator and mentor! She coaches with grace, love, compassion and empathy. I would recommend her services for anyone who is interested in growing in all facets of life!!

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Let’s talk confidence!

Altered Self Wellness – Give Away Time Have you ever noticed that when you are super busy and run out of the house with your hair not brushed and a stain on your shirt that you run into everybody you know? It’s amazing how spending a few minutes to get ready before you begin your […]

There comes a time in life where everything changes. It’s during these times that we are offered the opportunity to grow emotionally, physically and mentally. These circumstances in life can either make us bitter or better. Welcome to Altered Self Wellness where we grow and adapt to make the most of life. If you are ready to transform I am here to support you.

Create A Vision

figure out your passions and desires. Begin to make the changes you desperately crave.

Remove Obstacles

Identify what is holding you back. Remove any fear or resistance.

Increase Mindfulness

Formulate a game plan to create a healthier, happier, more successful version of yourself.