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Come let us take care of you! February 24-27, 2022

Come get rejuvenated

Come relax and unwind in a 17,000 sq foot mansion with a tribe of women who value investing in their well-being. Enjoy four days and three nights of healing, movement, meditation, and connection.

Increase your health

Honor your body with movement such as Kai Chi Do and Yoga.

Enjoy healthy meals prepared for you each day.

Our nutritious meals are provided for you daily by Charlottes Cafe. Let go of the stress of making meals or eating healthy by allowing us to do it for you. Start each morning off right with an organic Alaskan juice bar.

Relax & Unwind

Enjoy a relaxing and healing massage provided on site.

Get Creative

Express your creative side in a paint and sip workshop

Spa Time

Indulge yourself in the Turkish bath, pool, sauna & steam room and watch your stress melt away.

 

Inspiration Daily

Listen to inspiring guest speakers or kick back in the full theater while we enjoy laughter and a movie night.

Connect

Slow down and build connections with women. Foster a sense of well-being and togetherness as we check-in with ourselves and each other.

HEAR WHAT Our Community Is Saying

"The retreat was so much more than relaxation it was empowering! Such great speakers, classes and techniques to help navigate life. Everything felt comfortable and cozy! Would love to attend again" Heather Dorman

"Best experience of my life!! Thank you from the bottom of my heart!" Holly West

Meet Our 2021 Keynote Speaker and Guest Facilitator

Inspiring us to live well, Inspiring us to be well.

Two Sound Women

Molly Davis

Molly Davis, LPC, MAC, is the owner of Wild Goose Counseling, a thriving private practice in Soldotna, Alaska.  In her work as a psychotherapist, she helps fellow humans grapple with the various challenges many of us face in adulthood - issues such as trauma and PTSD, grief and loss, anxiety, depression, relationship difficulties, feeling stuck, finding one's life purpose, poor self worth, and more.
Molly's presentation, Making Friends with our Internal Obstacles, will provide us with a powerful tool for helping us to better work with our own internal obstacles to wellness, such as commonly experienced problems like negative self-talk, perfectionism, struggling to say no to cravings, low motivation, or fear of failure.
Many of us waste a lot of energy battling with the unwanted parts of our personality.  We get frustrated with perfectionism, for example, because it always seems to make it difficult to enjoy our small and steady improvements.  It is as if there is a voice inside of our head that says, "It's still not good enough..."  Molly's unique approach will help us learn to understand why these parts of our personality, such as perfectionism, are there in the first place, actually have good intentions, and need us to learn to work with them compassionately.  As we befriend the unwanted parts of ourselves, they are able to begin to learn how to to truly help us, becoming wonderful and treasured aspects of who we are.
Molly's presentations are known for being dynamic and meaningful as well as full of fun and laughter.  Bring a journal if you like to take notes and be prepared to learn a whole new perspective on handling your own internal obstacles to wellness!
You can learn more about Molly's therapy work and approach by following the popular Wild Goose Counseling page on Facebook, or by checking out her business website at www.wildgoosecounseling.com.
Two Sound Women

Kia M King

Co-owner of TWO SOUND WOMEN Health and wellness retreats
Zen body therapist. 15+ years of experience. facilitating health and well-being through bodywork.
Breathwork practitioner
Trained in and Facilitated experiential and transformative breathwork retreats.
Meditation practitioner and instructor
ZAZEN meditation leader, Treatment Facility Meditation leader
23 years working with women supporting their growth in becoming their authentic selves.

Compassionate, dedicated, and driven healthcare professional with extensive experience working with a variety of diverse populations. 10+ years of life, health, and wellness coaching experience. Over 16 years of profound transformational recovery from negative patterns and behaviors. Meditation practitioner and facilitator. Expressive-art wellness facilitator. Enthusiastic and dedicated to helping others achieve their goals and lost dreams. Passionate about helping others break negative and abusive patterns so they may find connection with others, joy, and freedom within themselves.

HEAR MORE from our community

"I am a mom of three and wife for 18 years. Putting myself and my goals first has never been a priority. Budgeting for this kindness to my self was struggle, but the value of what I learned and the pure and utter relaxation it was worth so much more. This retreat couldn’t have been more perfect." Sabrina Wilson-Mcgraw

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COMING TOGETHER TO MAKE THIS HAPPEN

Altered Self Wellness

Alaska Luxury Adventures

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Charlotte's Restaurant

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Graceful Yoga

Primal Lotus

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Meet Our Team

Passionately committed to bringing women together and empowering them to live fully.

Mandy Hanson

Mandy is a National Board Certified Health & Wellness Coach. She is the owner of Altered Self Wellness. She has 13 years of experience chairing weekend retreats that support health, healing and well-being. She is dedicated to working with women and improving their lives for the better. She believes in creating a community of women who lift each other up and encourage each other to reach for their dreams.

Lotus

Lotus is a Do level certified Kai Chi Do instructor and is the owner of Primal Lotus which offers the perfect gifts for anyone seeking to raise their vibration through the power of intention and connection.

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