I am excited to share with you an interview I did with The Productive Woman. The Productive Woman is a podcast for busy and productive women that I …
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Create Lasting Change 3
Altered Self Wellness – Transform into the best possible version of yourself! Video three of the Living Mindfully and Creating Lasting Change …
How to create lasting change in your life
Living Mindfully Challenge 1 Altered Self Wellness – Let’s build wellness instead of treating disease. Join me as we start a process of change in …