I am excited to share with you an interview I did with The Productive Woman. The Productive Woman is a podcast for busy and productive women that I …
fittness
Create Lasting Change 2
Living Mindfully Challenge 2 Altered Self Wellness - Lets build wellness instead of treating disease. In video one I spoke about how easy it to …
12 Week Wellness Mastermind Group
12 Week Wellness Building Mastermind Group I have recently created a new program for Altered Self Wellness and Chronic Pain clients, called a …