Limiting Beliefs A belief is a thought that a person thinks repeatedly until it becomes subconscious. During this process a person’s brain seeks …
lifestyle
How To Make A Salad In A Jar
Hello wellness warriors and happy holidays! Healthy eating is essential for losing weight and living well. However if your life is busy like mine …
Rewriting Your Personal Narrative
https://youtu.be/qqrfQT1lLUc Let’s spend a few minutes together and talk about how the vocabulary we use can affect how our bodies …