In 2013 I slowly began to realize the pain I was experiencing was becoming unbearable. In the years leading up to 2013 I had already unknowingly given …
mastermind
Productivity when it hurts
I am excited to share with you an interview I did with The Productive Woman. The Productive Woman is a podcast for busy and productive women that I …
Create Lasting Change 2
Living Mindfully Challenge 2 Altered Self Wellness - Lets build wellness instead of treating disease. In video one I spoke about how easy it to …