Hello Wellness Warriors Today I am going to spend a few minutes talking about PTSD. This could be considered sensitive material so please do not …
chronic pain
Walk Outside In Alaska- Exploring Movement
Are you ready to transform into the best possible version of yourself? Do you find yourself feeling overworked, fatigued, overwhelmed or …
Jory Pradjinsky
Altered Self Wellness – Transform into the best possible version of yourself Listen in as Jory Pradjinski an advocate for chronic pain, chronic …